We welcome students new to Yoga

At Charm City Yoga, we make a special effort to welcome new students to Yoga. We have many classes designed for beginners. They are marked with a single diamond on the paper schedule or a star on the online schedule. Our yoga beginner classes provide a slower paced program with more description and commentary accompanying each asana or posture. Breath awareness is also introduced as well as relaxation at the end of class.

We recommend that beginners buy the $30 unlimited monthly so you can try different teachers and styles in a very affordable way. This intro month also includes the services of our Yoga Advisor, Liv, who can help you figure out how to begin your path. Or, you can start out with the 5-Class Beginner Series.

To learn more about what to expect and for specific class and studio recommendations, contact our Yoga Advisor at (800) 336-YOGA ext. 2 or fill out the form below and our Yoga Advisor will call you within 48 hours to discuss your particular situation.