Yoga Birth Program

Monday, June 4th, begins a six week innovative childbirth preparation program that combines the ancient mind-body wisdom of yoga with education on the modern birthing environment.

Lead by teacher and mother Heather Hamlin Brown, this program is dedicated to empowering pregnant women to trust their own inherent wisdom and strength to guide them through pregnancy and childbirth.

Heather, RYT, was deeply inspired by her own experience of yoga during pregnancy as a primary method of readying body, mind and spirit for the magical and transformative experience of giving birth to her baby and herself as a mother. She encourages women to reclaim their power to give birth as nature intended, without an over reliance on invasive medical techniques.

Heather is a Registered Yoga Teacher with the Yoga Alliance, and has studied extensively the mind-body connection to health and holistic care during pregnancy and childbirth.

This workshop is $295. Pre-registration is encouraged as there is a limited amount of space