Arm Balances & Inversions!

Have you heard?
Charm City Yoga teacher, Cory Magin, is hosting a workshop this upcoming Sunday from 1:00-3:00pm that utilizes arm balances and inversions to bring out the lightness and joy of yoga practice!

Participants should be comfortable attempting crow and headstand, but no worries–as long as you are comfortable trying those poses, you will be quite comfortable with the workshop as a whole. Cory will teach about the use of props, progressions, and adjustments to help find the poses or take them deeper. Breath, music, community, and humor will also be used to deepen the connection to lightness, acknowledge vulnerability, and cultivate courage in the practice.

This class is not only for “advanced” arm balancers–it is open to anyone who is looking to access a deeper place!

Only 5 spaces left! Click here to sign up!